Feeling down this morning, not sure what it is. I suppose I feel I don’t get the support or belief from family that I can actually change myself.
Oh well I’m not doing this for them, I’m doing it for myself. As they say, don’t let the downers get you down.
Aaahhh legs are soo sore from kicking at karate. Must of had a good workout!
Not organised this morning, forgot brekkie and ended up eating maccas. Need to get up earlier tomorrow.
Morning guys. I hope you remember today that if you slip up you can restart your day at any time. You don’t have to wait til the next day to start over. Just sit down, breathe for a few minutes, and start again.